Feel Better. Live Better. Stay Better.
Break free from acute and chronic pain with expert osteopathic care that treats the root cause, so you can stay in control and keep pain from coming back.
Whether it’s sudden pain or ongoing discomfort, we can help. We regularly support clients with:
Acute neck, back & shoulder pain
Sudden pain in the neck, back, or shoulders is often caused by tension, injury, or poor posture. While it can feel intense, the good news is it’s usually treatable with the right care and support.
Sciatica, nerve pain & trapped nerves
Nerve pain from sciatica or trapped nerves can cause discomfort, tingling, or weakness. Early diagnosis and treatment help relieve pressure and restore normal function.
Sports Injuries: From combat sports to gym injuries.
Injuries from sports like Brazilian Jiu-Jitsu are common and often affect joints, muscles, or nerves. Expert treatment can relieve pain, support recovery, and keep you performing at your best.
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Clear answers, not guesswork: Full assessment and in-depth diagnosis so you know what’s really going on.
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Treatment that fits your life: Hands-on care plus practical lifestyle guidance to help results last.
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Built for active bodies too: Experience with sports injuries and high-performance recovery.
Meet Your Osteopath
Clinical Expertise Meets Athletic Insight
Led by Miad Najafi, an experienced osteopath and Brazilian Jiu-Jitsu black belt, Mayfair Osteopathy combines clinical expertise with a deep understanding of movement, injury, and recovery.
With over 20 years of experience, Miad has helped patients overcome everything from acute pain to long-term, complex conditions, including back and neck pain, arthritis, headaches, joint issues, and sports injuries.
If you’re dealing with everyday tension or recovering from intense physical activity, there’s a good chance Miad can help you feel and move better.
INITIAL CONSULTATION + TREATMENT
£120
- Full Assessment
- In-depth Diagnosis
- Hands-on treatment (±60 min. long)
FOLLOW-UP TREATMENT
£110
Hands-on treatment (45-50 min. long)
RECOVERY PACKAGE
£375(save £75)
- 4 sessions (45–50 mins each)
- Ideal for resolving acute pain fast
- Weekly or biweekly scheduling
Best for acute issues needing short-term resolution. Complete your recovery plan with consistency and savings.
MAINTENANCE PLAN
£500(save £160)
- 6 sessions every 6–8 weeks
- For ongoing care and prevention
- Keeps pain from coming back
Designed for long-term wellbeing. Ideal for busy professionals managing recurring pain or stress.
Why Choose Us
At Mayfair Osteopathy, you’ll receive more than just a treatment; you’ll be heard, understood, and cared for on every level. Our unique approach combines premium manual therapy with results-driven care.
- Tailored maintenance plans for long-term wellbeing
- Expert care for sports injuries and high-performance recovery
- BSc (Hons) Osteopathic Medicine, Physiology, GOsC Registered
Expert Osteopathy in Mayfair & Hammersmith.
Expert care for back and neck pain, integrating exceptional manual therapy, accurate diagnosis, and personalised lifestyle guidance, all offered from our reliable clinics in Hammersmith and Mayfair.
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Frequently Asked Questions
Will I need ongoing maintenance treatment?
In many cases, some form of maintenance treatment is beneficial, particularly if your lifestyle places ongoing demands on your body — such as prolonged sitting, stress, or repetitive physical activity. However, this isn’t always necessary. Depending on your condition, recovery, and lifestyle, you may only require a short course of treatment followed by a few sessions each year to help maintain mobility and prevent pain from returning.
Can you help my back, neck, or shoulder pain?
In many cases, yes. Osteopathy is effective for muscle strains, joint stiffness, postural issues, disc irritation, sports injuries, stress-related pain and chronic tension. Treatment focuses on identifying the cause of pain and restoring healthy movement rather than just treating symptoms.
How many sessions will I need?
Most people notice improvement within 2–4 sessions. The total number depends on how long the issue has been present, your general health, lifestyle factors, and whether the condition is acute or chronic. A personalised treatment plan is discussed after your initial assessment.
Will you click my back or neck?
Not usually. While some practitioners use spinal manipulation, at Mayfair Osteopathy we use a wide range of gentle techniques such as soft tissue work, joint mobilisation and stretching. Spinal clicking is very rarely required, and treatment is always adapted to your comfort level.
What can I do at home to support my recovery?
Your osteopath may recommend gentle stretching, strengthening exercises, posture improvements, staying active, heat or cold therapy, hydration and stress management. All advice and exercises are tailored specifically to you following your assessment.